Working with BTS has LITERALLY helped changed my life. I’ve struggled with self image issues for such a long time - anxiety and depression - it was rough. My coach Heather is AMAZING! She made me comfortable, encouraged me, kept me accountable and with doing CrossFit (Jan 2020) and working with BTS (Sept 2020) - I’ve lost weight in fat, have gained lean mass and lost inches - I saw a huge difference just within 6 weeks. This is the healthiest I’ve been, and I’m gaining my confidence back. I’m so grateful for BTS.